A New Week _ My New Attitude

After a busy weekend away I’m back and ready to go; as a bonus, I gained an hour if only for a day!
I took time to catch up on chores and writing for my business today but I didn’t let my intentions get lost in the shuffle. I had a healthy breakfast of 2 eggs and pumpernickel toast; I could have done without the toast but I didn’t. I ate a small lunch-a sandwich, that means 2 more slices of bread and I drank a good amount of water all day. You’re waiting for my dinner confessions right? Ah well, nothing bad there, I stuffed boneless chicken breasts with chopped parsley, chopped dried apricots and crumbled Brie, baked them with potatoes and steamed Brussels sprouts. I had one small portion of all except the sprouts.

I’m planning on having a simple chicken veggie soup for lunch and with dinner for the rest of the week. I’m also planning on doing a detox as promised to you and myself; join me or ask how you can do a simple detox, I can guide you.
Smile, share some love!